• In foods, cardamom is used as a spice. It is also used in soaps, creams, and perfumes.
  • Green Cardamom is used as flavourings and cooking spices in both food and drink, and as a medicine.
  • Green cardamom powder is used as a spice for sweet dishes, as well as traditional flavouring in coffee and tea.
  • Cardamom’s deeply intense flavour and scent complements both sweet and savoury dishes in a variety of cuisines.The seeds alone can be cracked or ground for use in cooking, or the whole pods can be thrown into a dish and removed before serving.


  • Green cardamom helps reducing high blood pressure.
  • Green cardamom is effective in common cold and infections.
  • Green Cardamom is effective in constipation also.
  • It helps in cough, stomach gas, heartburn and urinary problems.
  • Green Cardamom is effective in headache and high blood pressure.
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